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Introduction


MASTERING YOGA

TEACHER TRAINING

 “We watch great things pass by without ever realizing we're a part of it.”

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Introduction


MASTERING YOGA

TEACHER TRAINING

 “We watch great things pass by without ever realizing we're a part of it.”

 

We are proud to offer our Life Cosmic yoga teacher training program at In The Spirit Yoga to all students in a unique module format that is welcoming to all levels, with careful consideration to the commitments that you may already have is at the forefront; while providing you the ability to explore and pursue the depths of yogic knowledge with the highest quality education, resources and lectures. 

 

This non-religious, but spiritual yoga program is designed to awaken the consciousness of what yoga is truly inviting, and what it is asking most honestly for. To be separate in non-separation is the great illusion that begets the heart of all yogic teachings. THIS COURSE IS FOR THOSE WILLING TO ILLUMINATE THEIR OWN UNDERSTANDING BY FOLLOWING THE JOURNEY OF STUDY, EACH AT THEIR OWN PACE, TO A DEEPER REALIZATION OF THE SPIRITUAL CONNECTION THROUGH THE BODY, IN THE MIND, WITH THE BREATH.

Alx, a teacher of teachers, has travelled and taught extensively, having practiced in various traditions with preeminent teachers in Canada, India and Peru. As most know, he is uniquely gifted in gifting others the resources for experiencing their own source.

The consciousness and conscientiousness of showing up for others begins by first showing up for ourselves; and so, through the rigour of loving practice, and in the spirit of all true seeking, we can excavate the essential self; rebirth our remembrance; and bring forth spiritual strength and surrender to all that abides within each of us. Yoga informs the nature of the ‘I’ to what is forever within and around the individuated consciousness. To remain in a state of constant awareness is a measure of being, rather than an act of doing; an inner experience of wisdom and seeing all of self-identification free of itself. TO PRESERVE THE PRACTICE, ONE MUST FIRST SIT STILL LONG ENOUGH TO LEARN HOW TO MOVE WITHOUT MOVING, AND IN MOVING, BE STILL ENOUGH TO SEE WITHOUT SITTING.

To know the true union of yoga is to know the personal experience of both knowledge and understanding, integrating and awakening the experience of knowledge into the knowledge of experience and witness the unbroken awareness that arises from all that divides. 

LOVE  &  LIGHT


 
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BHAKTI

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BHAKTI

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RAJA

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RAJA

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Jñāna

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Jñāna

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Syllabus


2016 YOGA TEACHER TRAINING SYLLABUS

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Syllabus


2016 YOGA TEACHER TRAINING SYLLABUS

Segment I: 80 hours: Mastering the Experience 


Segment II: 100 hours: Mastering the Knowledge of Experience 


Segment III: 20 hours: SHARING THE EXPERIENCE WITH OTHERS


Meditation I
Meditation II
Philosophy I
Philosophy II
Movement I
Movement II
Breathing I
Breathing II
Yin I
Yin II
Yin III
Yin IV
Yin V
Meditation III
Meditation IV 

 

Philosophy III & IV
Movement III & IV
Prana I & II
Koshas I & II
Meditation V & VI
Chakras I & II
Asana I & II
Sequencing I
Asana III & IV
Sequencing II
Asana V & VI
Sequencing III
Asana VII & VIII
Sequencing IV
Asana IX & X
Sequencing V
Therapeutic I & II
Restorative I & II
Meditation VII & VIII 

Teaching I
Teaching II
Meditation IX
Meditation X
Anatomy I
Anatomy II
Teaching III
Teaching IV
Teaching V
Practicums & Final 




In this section, students will explore the foundations of yoga and the consciousness that arises from requiting a deeper engagement of the practice. Yoga has already been gifted so beautifully in each of us, and this first learning module will help guide the energy of the teachings and techniques into a transformative experience to be carried awakedly in the journey and throughout life. 

In this section, students will expand the periphery of yoga into a multitude of traditions and vigilantly encounter the true nature of the body and mind connection with the spiritus of breath. The esoteric mysteries of hatha yoga will be practiced intensely through a myriad of asanas, pranayamas and kyrias and how to extend and so communicate the experience to others. 

In this section, students will begin to embark and embody the journey while journeying with others, preparing their credentials for becoming a certified yoga instructor with individually directed instruction, volunteerism and one-to-one mentorship. 

2016 YOGA TEACHER TRAINING TO BE HELD AT IN THE SPIRIT YOGA.

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Schedule


2016 TEACHING SCHEDULE

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Schedule


2016 TEACHING SCHEDULE

10:00 A.M.  -  Energy Martial Arts Academy  -  All Levels class
8:00 P.M.  -  Moksha Yoga Pickering  -  Meditation Class

MONDAY

TUESDAY

6:00 P.M.  -  In The Spirit Yoga  -  Hatha 1 + 2
7:00 P.M.  -  In The Spirit Yoga  -  Yin Yoga
8:00 P.M.  -  In The Spirit Yoga  -  Yoga Teacher Training (YTT)

WEDNESDAY

9:30 A.M.  -  Moksha Yoga Pickering  -  Vinyasa (every other)

THURSDAY

6:00 P.M.  -  In The Spirit Yoga  -  Meditation
7:00 P.M.  - In The Spirit Yoga  -  Soulmotion Yoga
8:00 P.M.  -  In The Spirit Yoga  -  Yoga Teacher Training (YTT)

FRIDAY

10:00 A.M.  -  Energy Martial Arts Academy  -  All Levels class

SATURDAY

12:30 P.M.  -  In The Spirit Yoga  -  Yoga Teacher Training (YTT)

SUNDAY

12:30 P.M.  -  In The Spirit Yoga  -  Yoga Teacher Training (YTT)

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Yoga For Hope


KARMA

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Yoga For Hope


KARMA

 
 
 

As a community of caring and thoughtful individuals, Yoga For Hope gifts the much needed practice of yoga to the girls of Centro Ñañay in Cusco, Peru. The Centre also offers free employability skills such as cosmetology, computer, and knitting to all children in need. These children have suffered tremendously from being ‘at risk’ as victims of human trafficking and abandonment. Their innocence has been tested by immense suffering and through yoga they learn how to reconnect and trust in themselves. 

May this worthy cause continue to call upon individuals and businesses in friendship and in love to help support their efforts and enthusiasm for yoga, as it is truly both empowering and healing.

LearningForHope.ca