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Schedule


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Schedule


 
 

"A COOPERATIVE OF CONSCIOUSNESS THROUGH MEDITATION & YOGA."


 

10:00 A.M.  -  Energy Martial Arts Academy  -  All Levels class w/ Alx
06:30 P.M.  -  In The Spirit Yoga - Beginners w/ Kat
07:30 P.M.  -  In The Spirit Yoga - HIPS+ w/ Kat 
09:15 P.M.  -  Energy Martial Arts Academy - Beginner Class w/ Helen

MONDAY

TUESDAY

11:30 A.M  -  In The Spirit Yoga - CORE+ Hatha w/ Vicky
06:00 P.M.  -  In The Spirit Yoga  -  Hips, Abs, More w/ Alx & Vicky
06:00 P.M. - Zenergy Yoga - Deep Release w/ Helen
07:00 P.M.  -  In The Spirit Yoga  -  Yin w/ Alx

WEDNESDAY

07:00 P.M  -  The Centre - Meditation w/ Val

THURSDAY

11:30 A.M.  -  In The Spirit Yoga - CORE+ Hatha w/ Vicky & Alx
06:00 P.M.  -  Zenergy Yoga - Yin Yoga w/ Helen
06.00 P.M.  -  In The Spirit Yoga - Gentle & Meditation w/ Kat
07:00 P.M.  - In The Spirit Yoga  -  Yin w/ Alx
09:15 P.M.  -  Energy Martial Arts Academy - Beginner Class w/ Helen

FRIDAY

10:00 A.M.  -  Energy Martial Arts Academy  -  All Levels class w/ Alx
06.00 P.M.  -  In The Spirit Yoga - Restorative Yoga w/ Tara

SATURDAY

SUNDAY

09:00 A.M. - In The Spirit Yoga - Rise & Reflect w/ Vicky
10:30 A.M. - In The Spirit Yoga - Fab Abs w/ Vicky
10:30 A.M. - In The Spirit Yoga - Gentle Restorative w/ Vicky
10:30 A.M. - Zenergy Yoga - Aromatherapy Yoga w/ Helen
11:45 A.M. - Zenergy Yoga - Aromatherapy Flow w/ Helen

BY REQUEST/ PRIVATE

Persistence Academy - Balintawak Arnis Yoga w/ Urvil James