Yoga Teacher / Reiki Practioner
A former amateur boxing champion and coach, Tara first turned to yoga as a compliment to her boxing training. Even after she retired from the sport, yoga continued, becoming a constant in her life and guiding her to her true purpose - to gift back all that yoga has given to her. Tara completed her RYT-200 teacher training at In the Spirit Yoga and has a certification in Restorative Yoga. Tara’s classes provide a safe space for students to take an inward journey of discovery through movement, mantra and meditation; realigning each centre back into balance.