Trudy took her first yoga class to support her cousin, a new teacher. The magic of that class was all she needed to continue her practice. Trudy is a caring and empathic teacher who helps students relish in the beauty of who they are. With an emphasis on empowering young girls and women, Trudy shares her hopeful attitude with others. She continues to study yoga, Reiki and meditation.
“The wound is where the Light enters you.” - Rumi